Category Archives: New Body and Mind Retreats

What we really need, and I’m being serious here, is grandmas. Hear me out on this. In years gone by, when someone was sick, injured or had contracted a disease, professionally trained doctors were not always available. As a result, people had to take it upon themselves for the vast majority of health related problems.Continue Reading

Designed to promote whole-body health, a detox diet is a short-term program focused on eliminating environmental and dietary toxins from your system. Although there are many different types of detox diets, most focus on decreasing your intake of potentially harmful chemicals and increasing foods that aid the body in cleansing. By clearing toxins from yourContinue Reading

Summer’s not far away now, so what better way to prepare than doing a detox to cleanse your body, lose some excess weight and clear your mind, so you can enjoy this beautiful season to the fullest. We have included some great recipes for a refreshing watermelon juice and a scrumptious grilled salmon salad. OurContinue Reading

Most homemade food that tastes really special is made from scratch using fresh ingredients – and great Thai food is no exception. Many Thais still today do not own a fridge so will buy fresh produce on a daily basis at one of Thailand’s many famous food markets. In the West, not everyone has anContinue Reading

In this month’s NBAM Newsletter: We are proud to introduce our new Ultimate Detox Calculator, the fastest way to calculate your ideal weight, BMI and suggested daily calorie intake for maintaining or losing weight. If you haven’t taken the test yet, make sure to do and read up on how you can improve your dietContinue Reading

We are proud to present our new “Ultimate Detox Calculator”, a mini website to calculate your Ideal Weight, BMI and Suggested Calorie Intake for Weight Maintenance and Weight Loss. The Ultimate Detox Calculator is loaded with information about nutritional values of different foods and suggestions on how to maintain and improve your weight. You canContinue Reading

We are happy to present you our March 2012 Newsletter. This month, we give you some tips and tricks on how to improve and maintain your digestion, as this is an important part of your healthy lifestyle, whether it is to keep your body clean or to lose weight. Carolyn Reuben’s “Cleansing the Body, Mind andContinue Reading

We are happy to present our February 2012 Newsletter. Most of you have already received our mailer about the Essential Plus resort and the first bookings have already come in. This is truly a great addition to our retreats and will definitely be a great value for your detox and weight loss program. With Valentine’s dayContinue Reading

We all want to enjoy the blessings and benefits of “the good life”. The Good Life, however, is not what most people think.  It is kind of like ‘finding your soul mate’.  That one special individual that will share your interests, challenge your intellect, be fun, be beautiful and accept you for who you are. Continue Reading

New Body and Mind is offering special promotions for the months of January and February 2012 at our Essential Retreat in Koh Samui For 10 day programs : 10% Discount For 14 days and up programs : 15% Discount SPECIAL PROMOTION: Join the program, bring a friend and receive a 50% discount on the second program !Continue Reading