Tag Archives: Book of the month

Summer’s not far away now, so what better way to prepare than doing a detox to cleanse your body, lose some excess weight and clear your mind, so you can enjoy this beautiful season to the fullest. We have included some great recipes for a refreshing watermelon juice and a scrumptious grilled salmon salad. OurContinue Reading

In this month’s NBAM Newsletter: We are proud to introduce our new Ultimate Detox Calculator, the fastest way to calculate your ideal weight, BMI and suggested daily calorie intake for maintaining or losing weight. If you haven’t taken the test yet, make sure to do and read up on how you can improve your dietContinue Reading

Dear Friends   The NBAM Team wishes you happy holidays and a healthy and prosperous New Year ! We hope to see you all again in 2012!    

With the Christmas and New Year’s period upon us, it is the perfect time to start making your resolutions list for the coming year. New Year’s resolutions are great when you can apply them, and the best way to kick start yourself to fulfill these resolutions, is enjoying a nice and relaxing detox holiday inContinue Reading

This month’s newsletter gives you the necessary tips and tricks to elevate and maintain your energy levels ! We have added our in-house recipe for healthy fresh spring rolls with a home-made dressing. A perfect snack or a great addition to a healthy meal. As always, you can find the preparation instructions on our videoContinue Reading

In the wake of the sometimes gloomy Autumn months, this month’s newsletter will be focusing on how to deal with your emotions and avoiding depression. Many people struggle with all sort of issues and stress in their lives, but there is a lot of knowledge available to give you the weapons to battle these negativeContinue Reading

Our September 2011 Newsletter is now online, with tips on how to improve your immune system !   Click on the image to read the newsletter…

Our August 2011 newsletter is now online. You can find it at http://newsletters.newbodyandmind.com. If you would like to receive our monthly newsletters, please send a quick e-mail to newsletter@newbodyandmind.com with subject “Subscribe to NBAM Newsletter”.

An holistic approach to detox, combining the best of ancient Eastern and the latest of modern Western thinking, The Tao of Detox offers a solution to restoring your good health through detox and continued healthier living. Extremely practical, this book shows the reader how to enjoy immediate wellbeing and promises a longer, ailment free lifeContinue Reading