Tag Archives: July 2011

Many people seem to worry about fasting, although the process is very good to go through with many benefits that follow. Just think about it… by only doing one week of fasting, you can cleanse your body and revitalize your mind with many wonderful results. The main results after a fast are : • WeightContinue Reading

Ingedients for Alkaline Juice 1 cup of spinach 1/2 cucumber 2 stalks of celery including leaves 3 carrots 1/2 apple   Juicing Tip: Juice cucumbers with their skins on. The dark green skin is a great source of chlorophyll, a phytochemical that can help build red blood cells. Cucumbers also contain silica, a mineral thatContinue Reading

We are getting close to August and have had the pleasure to welcome many people that care about their health. As spaces are becoming limited, we offer special summer promotions for July and August. If you care about your body and mind, than now would be the perfect time to engage in one of ourContinue Reading

He who takes medicine and neglects to diet wastes the skill of his doctors ~ Chinese Proverb (NBAM Newsletter July 2011 - http://bit.ly/pNScHe)