Tag Archives: Koh Samui

Summer’s not far away now, so what better way to prepare than doing a detox to cleanse your body, lose some excess weight and clear your mind, so you can enjoy this beautiful season to the fullest. We have included some great recipes for a refreshing watermelon juice and a scrumptious grilled salmon salad. OurContinue Reading

We are proud to present our new “Ultimate Detox Calculator”, a mini website to calculate your Ideal Weight, BMI and Suggested Calorie Intake for Weight Maintenance and Weight Loss. The Ultimate Detox Calculator is loaded with information about nutritional values of different foods and suggestions on how to maintain and improve your weight. You canContinue Reading

We are happy to present you our March 2012 Newsletter. This month, we give you some tips and tricks on how to improve and maintain your digestion, as this is an important part of your healthy lifestyle, whether it is to keep your body clean or to lose weight. Carolyn Reuben’s “Cleansing the Body, Mind andContinue Reading

New Body and Mind is offering special promotions for the months of January and February 2012 at our Essential Retreat in Koh Samui For 10 day programs : 10% Discount For 14 days and up programs : 15% Discount SPECIAL PROMOTION: Join the program, bring a friend and receive a 50% discount on the second program !Continue Reading

Many have been diagnosed with high cholesterol.  We are taught that high cholesterol is a condition that must be addressed because it is one of the leading indicators of heart disease.  The number One killer in the United States. The medical communities response to high cholesterol is obviously to lower it.  There are wonderful statinContinue Reading

Dear friends To all of you, a happy and healthy New Year ! We are happy to inform you that our monthly newsletter is now available:

This month’s newsletter gives you the necessary tips and tricks to elevate and maintain your energy levels ! We have added our in-house recipe for healthy fresh spring rolls with a home-made dressing. A perfect snack or a great addition to a healthy meal. As always, you can find the preparation instructions on our videoContinue Reading

We wish to reassure our clients that the flooding of some areas of Northern Thailand is in no way affecting operations at the New Body and Mind Retreats. The southern islands are unaffected. Bangkok airport is fully operational and all connecting flights to Koh Samui and Suratthani are running smoothly as are train and roadContinue Reading

Congratulations to Lorelle for her results achieved during the Intensive Care Program. We really appreciate your kind words and look forward to seeing you again soon ! My time at NBAM was life changing!  And yours can be too!  Initially, I was mostly focused on losing weight, but I decided on the Intensive Care programContinue Reading

More information at www.newbodyandmind.com