Tag Archives: Rejuvenation
May 2012 Newsletter : Prepare for Summer !
Summer’s not far away now, so what better way to prepare than doing a detox to cleanse your body, lose some excess weight and clear your mind, so you can enjoy this beautiful season to the fullest. We have included some great recipes for a refreshing watermelon juice and a scrumptious grilled salmon salad. OurContinue Reading
Detox with these fun smoothie recipes
Spring time is upon us, and now is the time to get rid of excess body weight by doing a “spring cleaning” of sorts for your body. The perfect way to achieve this is to take a smoothie day once a week. These smoothies will help your body get rid of built up toxins, improveContinue Reading
The Worst Weight Loss Traps To Avoid
Losing weight is not always about one’s desire to look better. Obesity is a serious issue that can have life threatening effects on one’s health. Combating this problem via proper weight loss can prevent serious back and joint problems, diabetes, or your chances of having a stroke. Here are some simple facts and tips thatContinue Reading
April 2012 Newsletter : Count your Calories
In this month’s NBAM Newsletter: We are proud to introduce our new Ultimate Detox Calculator, the fastest way to calculate your ideal weight, BMI and suggested daily calorie intake for maintaining or losing weight. If you haven’t taken the test yet, make sure to do and read up on how you can improve your dietContinue Reading
Monday Recap : Tips for Weight Loss
Hello and welcome to a fresh week. We will give a quick recap on how to kick-start your new diet ! Motivate yourself each day by mentally reviewing why you need to lose weight and maintain that loss. Seek help and support from friends, family or members of a support group. Eat a healthier dietContinue Reading
NBAM’s FREE Ultimate Detox Calculator
We are proud to present our new “Ultimate Detox Calculator”, a mini website to calculate your Ideal Weight, BMI and Suggested Calorie Intake for Weight Maintenance and Weight Loss. The Ultimate Detox Calculator is loaded with information about nutritional values of different foods and suggestions on how to maintain and improve your weight. You canContinue Reading
What Should I Eat?
By Dr. Kyle Christensen Real Health is not just learning what supplements you may need to take, but it is the whole picture. It is not only what you eat, but how you eat it. (eating in a relaxed calm setting verses eating a rushed meal sitting across from your spouses divorce attorney). Real HealthContinue Reading
February 2012 Newsletter : Weight Loss Record !
We are happy to present our February 2012 Newsletter. Most of you have already received our mailer about the Essential Plus resort and the first bookings have already come in. This is truly a great addition to our retreats and will definitely be a great value for your detox and weight loss program. With Valentine’s dayContinue Reading
Season’s Promotions at NBAM
New Body and Mind is offering special promotions for the months of January and February 2012 at our Essential Retreat in Koh Samui For 10 day programs :Â 10% Discount For 14 days and up programs :Â 15% Discount SPECIAL PROMOTION: Join the program, bring a friend and receive a 50% discount on the second program !Continue Reading
January 2012 Newsletter
Dear friends To all of you, a happy and healthy New Year ! We are happy to inform you that our monthly newsletter is now available:







