Tag Archives: Yoga Pose of the month

Summer’s not far away now, so what better way to prepare than doing a detox to cleanse your body, lose some excess weight and clear your mind, so you can enjoy this beautiful season to the fullest. We have included some great recipes for a refreshing watermelon juice and a scrumptious grilled salmon salad. OurContinue Reading

We are happy to present our February 2012 Newsletter. Most of you have already received our mailer about the Essential Plus resort and the first bookings have already come in. This is truly a great addition to our retreats and will definitely be a great value for your detox and weight loss program. With Valentine’s dayContinue Reading

Dear friends To all of you, a happy and healthy New Year ! We are happy to inform you that our monthly newsletter is now available:

With the Christmas and New Year’s period upon us, it is the perfect time to start making your resolutions list for the coming year. New Year’s resolutions are great when you can apply them, and the best way to kick start yourself to fulfill these resolutions, is enjoying a nice and relaxing detox holiday inContinue Reading

This month’s newsletter gives you the necessary tips and tricks to elevate and maintain your energy levels ! We have added our in-house recipe for healthy fresh spring rolls with a home-made dressing. A perfect snack or a great addition to a healthy meal. As always, you can find the preparation instructions on our videoContinue Reading

NBaM’s Yoga Pose of the Month: The Sun Salutation ! (Read the October Newsletter at newbodyandmind.com)

Our August 2011 newsletter is now online. You can find it at http://newsletters.newbodyandmind.com. If you would like to receive our monthly newsletters, please send a quick e-mail to newsletter@newbodyandmind.com with subject “Subscribe to NBAM Newsletter”.