New Body and Mind - Thailand's No. 1 Detox and Weight Loss Retreat

Why Detox - the benefits of fasting & cleansing

  1. Our programs initiate rapid weight loss with little or no hunger. Most people are surprised at how little desire for food they have while detoxing.
  2. Fasting promotes detoxification. As the body breaks down its fat reserves, it mobilizes and eliminates stored toxins.
  3. Our programsgives the digestive system a much-needed rest. After fasting, both digestion and elimination are invigorated.
  4. Detox promotes the resolution of inflammatory processes, such as in rheumatoid arthritis.
  5. Detox quiets allergic reactions, including asthma and hay fever.
  6. Detox promotes the drying up of abnormal fluid accumulations, such as edema in the ankles and legs and swelling in the abdomen.
  7. Detox corrects high blood pressure without drugs. Fasting will also normalize blood pressure in the vast majority of cases, the blood pressure will remain low after the program, if the person follows a health-supporting diet and lifestyle.
  8. Detox and fasting makes it easy to overcome bad habits and addictions. Many people have overcome tobacco and alcohol addictions by fasting, and even drug addictions. Fasting rapidly dissipates the craving for nicotine, alcohol, caffeine and other drugs.
  9. Detox clears the skin and whitens the eyes. It is common to see skin eruptions clear while fasting, and the whites of the eyes never look so clear and bright as they do after fasting.
  10. Detox restores taste appreciation for wholesome natural foods. People say that their taste buds come alive after fasting and that food never tasted so good.
  11. New Body and Mind Retreats is the perfect gateway to a healthful diet and lifestyle. Going on a detox and fast gives you the motivation and enthusiasm to make a fresh start.


We offer not only the "holiday of a lifetime" and an escape from the stress of modern life, but a program for living that will enable you to regain and maintain quality, happiness and control of your everyday life.

For optimal success we recommend a minimum program length of 7-10 days as it takes this amount of time to cleanse your body and for your mind to register your new, healthy habits.


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