New Body and Mind - Thailand's No. 1 Detox and Weight Loss Retreat

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Muay Thai (Thai Boxing)

Our Muay Thai Training programs are designed to teach real traditional and fundamental Muay Thai techniques, using the Fists, Elbows, Knees, and Feet.

The training with it’s variations of sparring, jabs, power punches, kicks and defense, are all blends of aerobics exercises. You will learn the proper execution of the punch, knee, kick,and elbow combinations for a more intensive workout.

Moreover, Muay Thai training improves your reflexes, strength and Flexibility.

Repetitive motion on arms by hitting pads, punching and kicking heavy bags, and sparring helps your arms, stomach and legs gain strength and power.

The physical benefits you gain from Muay Thai are just a few of the many it can provide. You will also begin to learn self defense skills, which may be useful in the future in case of an emergency.

The one on one exercising in our private sessions creates over ten times the benefit of a group class.

Your private daily sessions can be scheduled at a time convenient to you. It's a very efficient use of your time and effort.

The price for each session is 1500THB

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We offer not only the "holiday of a lifetime" and an escape from the stress of modern life, but a program for living that will enable you to regain and maintain quality, happiness and control of your everyday life.

For optimal success we recommend a minimum program length of 7-10 days as it takes this amount of time to cleanse your body and for your mind to register your new, healthy habits.

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