Welcome to New Body and Mind Retreats.
We offer programs of Detoxification and Purification combining ancient healing arts of the East with technological advancements of the West.
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Combining Yoga, Meditation, Breathing Exercises, Herbal Cleansing, Shiatsu Massage, Thai Herbal Steams, Dietary Education, Fasting, Colonic Irrigation, Colon Cleansing and extensive Workshops, New Body and Mind offers an unparalleled detox, health and rejuvenation holiday. Far removed from the daily grind and in an atmosphere of peace and natural beauty, your body will be cleansed, the mind calmed and the spirit rekindled.
Our programs are not for the faint hearted and all activities and components are mandatory. Over our 10 years of operation our experience has shown us that only by fully participating in the whole program will you get the results that you are seeking.
New Body and Mind offers 5 basic programs, derived from our Master Plan. One of our Health Consultants will assist you in determining which program is right for you and over a period of 7 to 21 days, our team of practitioners, teachers and certified instructors will guide you through your journey of discovery and recovery.
We offer not only the 'holiday of a lifetime' and an escape from the stress of modern life, but a program for living that will enable you to regain and maintain quality, happiness and control of your everyday life. For optimal success we recommend a minimum program length of 7-10 days as it takes this amount of time to cleanse your body and for your mind to register your new, healthy habits.
Are you lacking in energy, unable to sleep, feeling stressed, fatigued and unable to cope? If so, it may be time for a detox. Whether you are a seasoned cleanser or just starting out, our team will support you through a thorough program of detoxification which will leave you feeling and looking great.
Our completely natural weight-loss program has proven through the experience of our thousands of clients to be one of the most effective weight-loss programs currently available.
If you can't bear the thought of fasting, have no weight to lose, or if your main focus is to re-educate yourself and learn some new healthy habits relating to your diet, then this would be an ideal program for you.
Our Intensive Care Program is a 21 day tailor-made solution for people who are dealing with serious lifestyle management issues such as eating disorders (severe over or under weight), emotional traumas (PTSS), midlife crisis and self-esteem issues.
Optional Daily Personal Training/Sports Classes/Spa Treatment
* All classes are under supervision of a certified professional Physical Trainer. * Private Tutoring is available on request.
(I) = included in the cost of your Program
Please note that the classes offered during each program depend on the Trainer, with the exception of walking and yoga, which is offered daily (except Sundays at all resorts).